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Watch Can I get a Soul Clap

Watch Can I get a Soul Clap

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Can I get a Soul Clap

Cardio + Become the Music • 4m 24s

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  • 6 Core Steps

    Challenges: memory, anticipation, balance, control, agility, musicality, teamwork, rhythm, power, strength, endurance and accountability.
    Improves: over all body strength, coordination, blood flow, circulation and teamwork.