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ABAC with a Fill - (Intermediate)

Don't worry about the fill at the end unless you have the patience to figure it out without the breakdown.
The breakdown will come when ur ready ;)

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Funky Jumping Jacks- (Intermediate)

Three-in-One • 3m 56s

Modify the jumping if you have knee problems or feel any pain or discomfort.
Don't lose the arms (blades) when your crossing your feet. This will enhance your body awareness and cross body coordination.

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