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Polyrhythm - (Intermediate)
Become the Music • 4m 22s
Challenge your friends!!! (Battle Mode)
Try both sides of the polyrhythm alone or find another SOULdier and create a polyrhythm.
Up Next in Become the Music
Pitty Pat- (Intermediate)
Challenge your friends!!! (Battle mode)
Polyrhythm performance at 9:07 but first learn the proper technique to execute like the pros.
ABAC with a Fill - (Intermediate)
Don't worry about the fill at the end unless you have the patience to figure it out without the breakdown.
The breakdown will come when ur ready ;)
Funky Jumping Jacks- (Intermediate)
Modify the jumping if you have knee problems or feel any pain or discomfort.
Don't lose the arms (blades) when your crossing your feet. This will enhance your body awareness and cross body coordination.